Wednesday, October 14, 2009

stuffing for chicken breast

combine mashed pumpkin, feta, garlic and pine nuts. stuff into chook breast (skin on) and bake in oven approx 45 min

Tuesday, October 13, 2009

bulk products
laundry - in and out

Sunday, October 4, 2009

spicy lentils

ngredients

* 8 cups water
* 2 tablespoons salt
* 1 lb dried lentils, cleaned
* 1/4 cup olive oil
* 1/4 cup white wine vinegar
* 1/2 teaspoon dried ground cumin
* 1/2 teaspoon dried ground coriander
* 1 teaspoon cayenne
* 1 teaspoon salt

Directions

1.
1
In a large pot, bring the water and salt to a boil; add the lentils, reduce the heat to medium-low and cook for 30 minutes or until the lentils are tender but not overcooked; drain.
2.
2
In a colander, rinse the cooked lentils under cold water until slightly cool, then place them in a bowl.
3.
3
Whisk together the remaining ingredients; pour over the lentils and combine well.
4.
4
Chill for 1 to 2 hours and serve cold.
**need ref

spicy lentils

ngredients

* 8 cups water
* 2 tablespoons salt
* 1 lb dried lentils, cleaned
* 1/4 cup olive oil
* 1/4 cup white wine vinegar
* 1/2 teaspoon dried ground cumin
* 1/2 teaspoon dried ground coriander
* 1 teaspoon cayenne
* 1 teaspoon salt

Directions

1.
1
In a large pot, bring the water and salt to a boil; add the lentils, reduce the heat to medium-low and cook for 30 minutes or until the lentils are tender but not overcooked; drain.
2.
2
In a colander, rinse the cooked lentils under cold water until slightly cool, then place them in a bowl.
3.
3
Whisk together the remaining ingredients; pour over the lentils and combine well.
4.
4
Chill for 1 to 2 hours and serve cold.
**need ref