Tuesday, December 31, 2013

Nigella tuna and beans

Recipe Title: Tuna and Beans Recipe Serves: 4-6 Ingredients: 1/2 red onion, finely chopped 4 tbsp lemon juice 2 x 400 g cans borlotti beans 250g can tuna 2 tbsp extra virgin olive oil salt and pepper to taste 2 tbsp chopped parsley Method: Place the chopped onion into a bowl with the lemon juice and allow to sit. Drain the beans and the tuna. Place the beans in a bowl, then flake in the tuna. Add salt and and extra virgin olive oil to the onion mix, whisk to combine well and then pour over the tuna and beans. Season with salt and pepper to taste, and mix. Serve topped with the chopped parsley. Recipe Notes: Borlotti beans can be substituted for other canned beans. We often use cannellini beans instead. Tbsp = 15ml Recipe Source: Nigella Express, Nigella Lawson Recipe URL (if available):

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